Wednesday, March 31, 2010

Todays Running/Squat Cleans

Just a tiny little post today. Pretty happy with myself. Managed my 3 rounds of 500m runs with each run followed by 10 95lb clean squats in under 15 minutes. Not sure I could have done just the run before in that much time....

Sweated like a pig, had to walk a few steps (not too many really), was out of breath and loved every minute of it. *smile*

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